The Inner Child Podcast
The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
Episodes
157 episodes
#162: Absent Father/ Depressed Mother Dynamic (The "Double Wound")
When you lost your father's love, you also lost your mother. In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts yo...
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Season 2
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Episode 162
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18:54
#161: Can't Connect With Your Inner Child? 4 Unconscious Blocks You're Facing
Struggling to make a "connection" to your Inner Child, or perhaps you visualize an empty room or nothing at all? These four common mental blocks might be unconsciously getting in the way (Reason #3 is especially meaningful)! N...
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Season 2
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Episode 161
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16:08
#160: Emotionally Immature Parents: The 5 Icky Signs
Did your parents "throw tantrums", play the victim, or act more immature and childish than you? In this revealing episode, I break down the 5 telltale signs that you had "emotionally immature parents" so that you can begin healing from yo...
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Season 2
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Episode 160
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36:21
#159: Strong Women: Receive Love Without Guilt!
"I'm tired of being strong! I secretly wish someone else would take care of ME!" Today, we delve into the true, hidden, "guilty" desires of strong, independent women who secretly fantasize about being loved and nurtured in ...
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Season 2
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Episode 159
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25:01
#157: You're "Not Enough" but Also "Too Much" Paradox
In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help yo...
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Season 2
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Episode 157
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31:13
#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis
In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological refra...
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Season 2
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Episode 156
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28:47
#155: Beat Loneliness During The Holidays!
Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperat...
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Season 2
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Episode 155
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27:44
#154: Hitting Rock Bottom: Who Is Your Inner Child's "True Identity"?
Feeling lost and want to HEAL your way out of it? Listen to this episode!Today's episode is a special excerpt from our latest live event Heal Your Inner Child Live, where Gloria taught some incredible concepts around reconnecti...
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26:52
#153: Why I Stopped Teaching Manifestation | Deception & Industry Lies (With Nadine Zumot)
Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!How much is "enough"?But there's a healthy way and a wounded way to manifest, and in toda...
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Season 2
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Episode 153
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1:08:07
#152: Oversharing & Feel SICK? 6 Signs Of An "Emotional Hangover"
Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!
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Season 2
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Episode 152
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31:25
#151: How To Feel Peace After A Life of Chaos/Trauma
* Only 8 Spots: Work with Gloria in this live 4-week trauma healing circle!SIGN UP HERE: bygloriazhang.com/heal Hey High-Achievers! In this heartfelt episode, I talk about...
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Season 2
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Episode 151
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28:54
#150: How A Mom Went From Toxic To Blissful Relationship in 14 Weeks w/ Sylvia (Success Story)
"That was the first time I connected with my inner child and it was just amazing."Hey Besties!! I've got another success story for you today!In this episode, I had a chat with one of my most inspiring clients, Sy...
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Episode 150
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35:11
#149: Overthinking? Secret Tip To Stop Rumination and "Thought Loops"
"You are not your thoughts."Why is it impossible to stop thinking so much? Do you get lost in your own mental stories and delusions, and you can't make the incessant thinking end?If you said "yes" to all of that,...
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Episode 149
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29:27
#148: Disorganized Attachment: The Hardest Style (Fearful-Avoidant)
"It’s not about fixing yourself, because you're not broken. It's about understanding why you react the way you do and learning to respond differently."What is Disorganized Attachment Style and how do you heal from it?
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Episode 148
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25:27
#147: The Power Of Balancing Your 4 Emotional Seasons
Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta"You can't control the seasons, but you can control how you respond to ...
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Season 2
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Episode 147
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30:46
#146: All About COMMITMENT Issues & Following Through (The Real 'Delulu Method')
Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here."Commitment pho...
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Episode 146
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26:29
#145: How To Be A "Cyclebreaker", Spiritual Awakenings w/ Dr. Iris Yousaf (Success Story)
Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.Join the waitlist f...
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Episode 145
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31:10
#144: How To REPARENT Your Inner Child (Ultimate Episode)
Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta Limited Spots: Apply to 1-1 coaching with Gloria, for successful High-Achi...
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Episode 144
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27:03
#143: "My Old Patterns Are Back!" Listen To THIS
"I forgive myself and I'm just gonna pick up again today.""My old patterns are back!! Aaaaaaarrggghh! What do I do??"Bestie, chill!! You don't really need to worry too much about this. :)And I'll tell you...
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Episode 143
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15:09
#142: Embarrassed About Your Past Dating Choices? Don't Be Ashamed!
JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...https://bygloriazhang.com/thelovablewoman"Shame is like a...
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Episode 142
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16:47
#141: 9 Secrets To Feeling LOVABLE & Worthy Of Love
JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...https://bygloriazhang.com/waitlist Do you ever feel unlovable? Unwo...
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Episode 141
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21:08
#140: I STOPPED People Pleasing
"Give yourself self compassion. There are no bad parts. It's okay to have bad bitch energy. Start to be okay with it."Do you still struggle with people-pleasing even if you've been doing that inner work?If you do,...
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Episode 140
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40:48
#139: From Divorce & Depression to DREAM Relationship w / Dr. Tristan Buzzini (Success Story)
"We accept the love we think we deserve, including the love that we give ourselves."Hey Besties! I'm back again with another *Love Success Story* from one of the most inspiring people I know, Dr. Tristan Buzzini! ...
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Episode 139
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46:23
#138: The Number 1 Reason Why Your Self-care is Making You Feel Worse
"The ego has put on a disguise of self-care and tricking us into thinking that we're doing the right things when really, we're doing the exact same pattern of avoiding feeling our emotions."Do you do a lot of "self-care"...
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Episode 138
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11:12
#137: Female Friendships & Sisterhood Wounds w/ Deidre Sirianni
"Within doing this inner work of listening and understanding the language of the soul and taking massive inspired action in just three months, I healed myself of three of the four autoimmune diseases."Hey Besties! I'm ver...
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Episode 137
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41:45