The Inner Child Podcast
Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.
The Inner Child Podcast
#158: We're Manipulated By Media & Politics | Bonus Meditation to Reclaim Spiritual Power
In this special combo episode, I get honest about staying united during times of political disagreement and media-induced anxiety. I emphasize the importance of skepticism towards politics and media, listing out historical government manipulations like CIA's MKUltra and Operation Mockingbird. Finally, I guide you through a 10-minute breathing exercise to alleviate anxiety and restore hope. Enjoy, besties!
Timestamps:
02:51 Personal Anecdotes and Realizations
05:33 The Media Monopoly and Its Implications
08:35 Government Manipulation and Historical Examples
12:14 The Importance of Inner Child Healing
14:36 Taking Control of Your Life
18:33 Practical Steps for Healing and Growth
22:11 Breathing Exercise for Inner Calm
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MENTIONED IN PODCAST:
- Gloria's Recommended Episodes:
- #9: How to Deal with Big Feelings
- #10: How to Speak Up and Voice Your Needs
- #22: When Things Spiral Out of Control
- #40: How to Trust Your Own Decisions
- #116-#123: Specials #1-8
- Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.
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