The Inner Child Podcast
Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.
The Inner Child Podcast
#132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)
"As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment."
Are you struggling to cope in a toxic environment? In this episode, I'll teach you some practical tips on how to cope when toxic things like work culture, relationships or home environment trigger you.
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang
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EPISODE HIGHLIGHTS:
- Why we get triggered with toxic situations or environments
- Three practical ways to cope in these types of environments
- Call to Action: Set goals for your new environment, create your game plan, find ways to fill your cup. Click on the link below to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)
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MENTIONED IN PODCAST:
- Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang
- Listen to Episode 131 - Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)
- Crisis & Chat Lines International: https://findahelpline.com/
- Domestic Violence Resources International: https://safeandtogetherinstitute.com/international-domestic-violence-resources/
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OTHER RESOURCES:
- Follow for daily inspo on @bygloriazhang!
- Order my book: "A Woman's Guide to Inner Child Healing"
- Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
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To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews