The Inner Child Podcast

#89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds

March 21, 2023 Gloria Zhang Episode 89
The Inner Child Podcast
#89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds
Show Notes

Hey besties, I'm back! I had a short hiatus but you'll know "why" in this episode and today's topic couldn't be more fitting....

"Why do we feel guilt for things we don't have control over?"

"Why does saying no make me feel guilty?"

If you're the type of person who always feels guilty and sorry for other people, even if they're not your responsibility... Then listen up, because today, we are talking about "guilt wounds"!

In this episode, I'll tell you why and how it happens, share my guilt wound revelation, and teach you how to take back your power with some practical tips that you can apply in your own inner child healing and relationships!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

 
EPISODE HIGHLIGHTS:

  1. What happened during my month-long hiatus that gave me a HUGE a-ha moment!
  2. How guilt wounds manifest in one's life and how it ties into identity and boundaries
  3. Call to Action: Making an intentional choice to refuse and mastering the art of emotional regulation

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. 

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:

  1. Listen to Episode #1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds From Your Childhood
  2. Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available
  3. Book A Free Love Strategy Consult:  Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.

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FREE RESOURCES:

  1. How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
  2. Follow for daily inspo on @bygloriazhang!

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The FREE guide to healing all 4 core wounds is available once again, bestie!

This is a 10-page e-book that gives you specific affirmations and clear steps to re-parent all 4 wounds:  Abandonment, Guilt, Trust, and Neglect.

Over 5000 besties have already downloaded it.  Get YOUR free copy by clicking here.