The Inner Child Podcast

#53: "Am I Dying?!" Health Paranoia & Why Your Inner Child Is Behind It

May 18, 2022 Gloria Zhang Episode 53
The Inner Child Podcast
#53: "Am I Dying?!" Health Paranoia & Why Your Inner Child Is Behind It
Show Notes

Hey, hypochondriacs! Does feelings "weird things" in your body send you down a WebMD rabbit-hole panic and you're convinced you're going to die? And why does health paranoia and obsessiveness get worse at certain times of your life?  Listen closely as I share the Inner Child roots of where this anxious thinking comes from, my own personal story of overcoming it, and a Call-To-Action at the end on how to get over it too!

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 Episode Highlights:

  • What hypochondria is, where it comes from and what to do about it
  • How I used to struggle with paranoia of going blind, and the root cause of it coming from my childhood
  • Understanding the tricky dance between whether to take a break OR push through to get outside your comfort zone
  • Call to Action:  Some practical tips on how to feel more comfortable and in control of your body

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